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Liver Facts

< Liver Facts

“Dangerous Eating Habits”

Liver Facts Fast Food

Studies show that a fast food diet of burgers, fries and soft drinks can damage the liver.

It is normal for your liver to contain some fat, but if the weight of your liver is more than 10% fat, then you have fatty liver and you may develop more serious complications.

When we eat too much fatty food it increases an enzyme called alanine aminotransferase (ALT) – an enzyme which indicates liver damage and increases the risk of developing Type 2 diabetes, as well as hepatitis C.

Fat cells are building up in the liver and endangering our health. Due to our modern lifestyles, doctors are seeing a wide range of preventable illnesses.

The deficiencies in our diet as well as the excessive and habitual consumption of alcohol, tobacco, caffeine, food additives, pharmaceutical and OTC (over-the-counter) drugs are killing our liver cells.

Plus, environmental pollutants such as garden chemicals, cosmetic ingredients, home repair materials and household cleaning products are overtaxing our liver.

A damaged liver has difficulty removing toxins. And, if toxins remain in our system they can build up in our blood and our brain.

A struggling liver can cause a variety of health problems, including:

  • Headaches
  • Dark urine
  • Loss of appetite
  • Nausea and vomiting
  • Diarrhea, and light colored stools
  • Enlarged blood vessels, easy bruising
  • Anxiety and depression
  • Mental confusion
  • PMS
  • Exhaustion and fatigue
  • Jaundice, or yellowing of the skin
  • Impaired libido (sex drive)
  • Food allergies and chemical sensitivities

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